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Let’s get moving and run, walk, jump, and play 30 minutes every day!

Posted on: January 8, 2010 @ 7:46 pm

On February 17, San Antonio Sports will kick-off the 2010 Valero Go!Kids Challenge™. This program encourages children to exercise 30 minutes at least six days a week and promotes healthy habits.

New this year, track your push-ups and curl-ups, which are part of the state FitnessGRAM physical fitness test. We hope that by practicing them daily, scores will improve. Every day, do as many good push-ups and curl-ups as you can, then mark the boxes in your online journal. Try to do more every week.

Click here to watch a video to learn proper form.

Let us know how you and your friends marked the beginning of the 2010 Valero Go!Kids Challenge. Send us your pictures and tell us what you did.

And check back here often for more Go!Kids news.